Butternut Squash and Vegetable Lasagne
Butternut Squash and Vegetable Lasagne
400g
Butternut squash, sweet potato, red onions, spinach, slow roasted tomatoes and lentils in a rich tomato sauce layered with wholewheat pasta in a creamy cheese sauce. Topped with mature Cheddar cheese.
- Low Sugar
- 1 of 5 a Day
- Source of Fibre
- Vegetarian
Nutrition
Typical Values | per 100g | per serving |
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Energy Kcal | 116 | 464 |
Energy KJ | 480 | 1920 |
Protein | 4.3 | 17.2 |
Carbohydrates | 13.2 | 52.8 |
of which sugars | 4.1 | 16.4 |
Fat | 4.6 | 18.4 |
of which saturates | 1.9 | 7.6 |
Fibre | 1.8 | 7.2 |
Salt | 0.6 | 2.4 |
Cooking Instructions
Microwave | 700W | 900W |
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Remove sleeve and pierce film lid. | ||
Heat on FULL POWER for: | 5 mins | 5 mins |
Gently shake pack and heat on FULL POWER for a further: | 5 mins | 4 mins |
Leave to stand in the microwave for: | 1 min | 1 min |
Remove film lid and serve. |
Oven |
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Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
Remove sleeve, pierce film lid, place on baking tray. |
Cook in the centre of the oven for 25 minutes (fan ovens may vary). |
Remove film lid and continue to cook for 10-15 minutes. |
Remove and serve. |
Ingredients
Chopped Tomatoes (19%), Water, Butternut Squash (12%), Wholewheat Pasta [Durum Wheat Semolina, Wholewheat Flour, Water, Powdered Whole Egg], Whole Milk, Sweet Potato (6%), Mature Cheddar Cheese (Milk) (5%), Slow Roasted Tomatoes [Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic], Spinach (2%), Red Onion (2%), Lentils (2%), Tomato Paste, Whipping Cream (Milk), Thickener (Acetylated di-starch adipate), Vegetable Stock Mix [Vegetable Stock (Water, Onion, Carrot Extract, Tomato,Celeriac, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil], Rapeseed Oil, Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt], Skimmed Milk Powder, Basil, Garlic Puree, Wheat Flour (contains Calcium carbonate, Iron, Niacin, Thiamin), Balsamic Vinegar, Sugar, Cracked Black Pepper, Ground Black Pepper, Ground White Pepper, Nutmeg, Ground Bay.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.