There are over 6.5 million people in the UK caring unpaid for an ill, frail or disabled family member or friend.

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges carers face and recognise the contribution they make to families and communities throughout the UK.

If you know a hard working carer why not nominate them for one of our pamper days and give something back this Carers Week? We're giving away 2 pamper days for 2 people worth £59.99 each from BuyaGift.

To nominate someone you know simply go to Nominate a carer.