October 2014

  1. Easy guide to keeping a healthy heart

    Confused about all the ways you can keep your heart healthy? We’ve got the perfect guide! We constantly hear that it’s important to look after your heart but the advice is numerous and it can be difficult to keep track of it all. Check our handy guide for a breakdown of how you can easily maintain a healthy heart.
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  2. Secret Superfoods

    If you’re unsure about the latest superfoods, then join the queue! For an easier way of joining the healthy eating revolution then read on… It seems like every time we open a newspaper or check our favourite news website there’s a new miracle food taking over the headlines. While some of the health benefits are undeniable, you might be surprised that there are Secret Superfoods already hard at work in your favourite Oakhouse meals.
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