Minced & Moist Beef Stew & Dumplings

Code: M414
Code: M414

Minced & Moist Beef Stew & Dumplings

Beef Stew and Dumplings in a rich gravy served with mashed potato and carrot/swede.
  • Low Sugar


Typical Values per 100g per serving
Energy Kcal 115 438
Energy KJ 481 1828
Protein 4.8 18.0
Carbohydrates 8.7 33.0
of which sugars 1.6 6.3
Fat 6.5 25.0
of which saturates 2.9 11.0
Fibre 1.2 4.4
Salt 0.37 1.40

Cooking Instructions

Microwave 700W
Heat at Full Power 8-9 minutes
Stand 1 min
Remove film lid and serve.
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.


Potato (31%) (Water, Cream (MILK), Potato [potato, Palm Oil, Glucose Syrup, MILK Protein, Palm Oil, Whey (MILK), Acid Casein (MILK), Sodium Carbonate, Disodium Phosphate, EGG, Salt, Flavour (Whey (MILK)), Butter (MILK), Maltodextrin, Salt, Thickener (Guar Gum), Annatto, Turmeric], Butter Oil (Vegetable Oil [Rape, Palm], Salt, Emulsifier: E322, Flavouring: Butter Oil (MILK), Colour: E160a), MILK, Modified Starch), Water, Beef (16%), Carrot And Swede (15%) (Carrot, Swede, Potato, Whey (MILK), Sunflower Oil, Salt), Swede, Onion, Modified Starch, Dumpling (0.5%)(WHEAT Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Water, Vegetable Suet (Non-Hydrogenated Vegetable Oil (Palm Oil, Sunflower Oil), WHEAT Flour (Calcium Carbonate, Iron, Thiamin, Niacin)), Baking Powder (Raising Agents E450i, E500ii, WHEAT Flour (Calcium Carbonate, Iron, Thiamin, Niacin)), Salt, Sage, Parsley), Potato (Potato, Emulsifier: E471, Acidity Regulator: Citric Acid, Antioxidant: Sodium METABISULPHITE)), Tomato, Rapeseed Oil, Herb And Spice, Salt, Gravy Browning (Water, Colour: E150c, Salt)

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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