Puréed Bean and Vegetable
Puréed Bean and Vegetable
Puréed bean and vegetable casserole in tomato sauce, served with broccoli and swede/parsnip puréed and reshaped, and served with mashed potato.
- Low Sugar
- Vegetarian
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 137 | 519 |
| Energy KJ | 541 | 2055 |
| Protein | 4.1 | 15.0 |
| Carbohydrates | 9.7 | 37.0 |
| of which sugars | 1.8 | 6.9 |
| Fat | 8.7 | 33.0 |
| of which saturates | 3.6 | 14.0 |
| Fibre | 2.7 | 10.3 |
| Salt | 0.40 | 1.50 |
Cooking Instructions
| Microwave | 800W | |
|---|---|---|
| Heat at Full Power | 5-7 minutes | |
| Stand | 1 min | |
| Remove film lid and serve. | ||
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Potato (26%) (water, potato flakes, palm oil, MILK protein, EGG, salt, natural butter flavour, glucose syrup, turmeric extract), broccoli (13%), butter bean (7%), swede (6%), parsnip (6%), water, mixed vegetable (4%) (carrot, garden pea, green bean, corn kernel, broad bean), potato (potato, sunflower oil, dextrose), black eye bean (black eye bean, water, salt, ascorbic acid), tomato (4%), cream (MILK), modified maize starch, onion, butter oil (MILK) (vegetable oil [rape, palm], salt, emulsifier: E322, flavouring: butter oil, colour: E160a), kidney bean (kidney bean, water, salt, calcium chloride), textured SOYA flour, rapeseed oil, methyl cellulose, salt, herb and spice, gravy browning (water, colour: E150c, salt).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.