Chicken & Pesto Panini

Code: 600
Code: 600

Chicken & Pesto Panini

175g
Sliced chicken breast with pesto and tomato in a ciabatta roll.
  • Low Sugar
  • Low Calorie
  • High Protein
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£3.99

Nutrition

Typical Values per 100g per serving
Energy Kcal 211 369
Energy KJ 992 1736
Protein 12.4 21.7
Carbohydrates 27.1 47.4
of which sugars 1.2 2.1
Fat 5.6 9.5
of which saturates 1.1 1.9
Fibre 1.5 2.6
Salt 1.40 2.4

Cooking Instructions

Microwave 700W 900W
Allow to defrost in a refrigerator for approx. 6 hours
Remove all packaging and place on a microwavable plate. 50 seconds 45 seconds
Leave to stand in the microwave for: 30 seconds 30 seconds
Remove and serve.
Oven
Allow to defrost in a refrigerator for approx. 6 hours.
Pre-heat oven to 180ºC/355ºF, Gas Mark 4.
Cook from defrost in its own packaging.
Cook in the centre of the oven for 20 minutes.
Remove and serve.

Ingredients

Ciabatta (Wheatflour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Salt, Crumb Softener (Wheatflour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Enzymes)), Sliced Chicken (28%) (Chicken Breast, Salt, D-xylose), Pesto (8%) (Basil Puree (Basil, Sunflower Oil, Salt), Sunflower Oil, Medium Fat Hard Cheese (Milk)), Tomato Paste.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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