Sausages in Caramelised Onion Gravy
Sausages in Caramelised Onion Gravy
440g
Pork sausages in a cider and caramelised onion gravy. With Cheddar & mustard mashed potato and peas.
- Low Sugar
- 1 of 5 a Day
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 138 | 607 |
| Energy KJ | 527 | 2319 |
| Protein | 5.2 | 22.9 |
| Carbohydrates | 9.8 | 43.1 |
| of which sugars | 3.3 | 14.5 |
| Fat | 8.8 | 38.7 |
| of which saturates | 3.7 | 16.3 |
| Fibre | 1.1 | 4.8 |
| Salt | 0.52 | 2.3 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 6 mins | 5 mins |
| Gently shake pack and heat on FULL POWER for a further: | 6 mins | 5 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
| Remove film lid, gently stir and serve. |
Ingredients
Cooked Sausages (20%) (Pork, Water, Rusk (Wheatflour (Contains: Calcium Carbonate, Iron, Niacin, Thiamin), Seasoning (Salt, Wheatflour (Contains: Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Spice Extracts (Pepper, Nutmeg, Coriander, Ginger, Cinnamon, Clove, Cayenne), Wheat Protein, Dextrose, White Pepper, Cracked Black Pepper), Potatoes (19%), Water, Peas (15%), Onions (8%), Cider (Contains (Sulphites)), Mature Cheddar (Milk) (2%), Butter (Milk), Coarse Grain Mustard (2%), Roast Onion Stock (Onion Concentrate, Molasses, Salt, Partially Rehydrated Potato, Sugar Syrup, Sugar, Dried Onion, Vegetable Oil, Roast Onion Extract), Modified Starch, Chicken Stock (Chicken, Rehydrated Potato, Yeast Extract, Salt), Whole Milk Powder, Rapeseed Oil, Sugar, Garlic Puree, Flat Leaf Parsley, Caramelised Sugar, Salt, Coarse Ground Peppercorns.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.