Puréed Sweet & Sour Chicken
Puréed Sweet & Sour Chicken
380g
Sweet and sour chicken in a sweet sauce with carrots, green beans and mashed potato.
- Low Sugar
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 141 | 534 |
| Energy KJ | 587 | 2230 |
| Protein | 6.2 | 23.5 |
| Carbohydrates | 9.2 | 35.0 |
| of which sugars | 3.4 | 13.1 |
| Fat | 8.4 | 32.1 |
| of which saturates | 3.1 | 11.6 |
| Fibre | 1.4 | 5.4 |
| Salt | 0.3 | 1.3 |
Cooking Instructions
| Microwave | 800W | |
|---|---|---|
| Heat on FULL POWER for: | Between 5 and 7 mins | |
| Leave to stand in the microwave for: | 1 min | |
| Remove film lid and serve. | ||
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Potato (26%) (Water, Potato Flakes, Palm Oil, Milk Protein, Egg, Salt, Natural Butter Flavour, Glucose Syrup, Turmeric Extract), Chicken (18%), Green Beans (13%), Carrot (13%), Water, Onion, Lemon (Sugar, Palm Oil, Starch, Acidity Regulator (Citric Acid, Sodium Citrate), Egg, Lemon Juice, Gelling Agent: Pectin, Preservative (Potassium Sorbate), Colour (Lutein), Modified Maize Starch, Pineapple, Cream (Milk), Sugar, Tomato, White Wine Vinegar (White Wine Vinegar, Preservative (Sulphites) (Sodium Metabisulphite), Butter Oil (Milk) (Vegetable Oil [Rape, Palm], Vegetable Oil, Salt, Emulsifier (Lecithins), Flavouring (Butter Oil), Colour (Carotenes), Rapeseed Oil, Methyl Cellulose, Gravy Browning (Water, Colour (Caramel), Salt), Salt, Black Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.