Puréed Seasonal Vegetable Casserole
Puréed Seasonal Vegetable Casserole
380g
Seasonal casserole with creamed potato, swede, parsnip and broccoli in a Brandy flavoured sauce.
- Low Sugar
- Source of Fibre
- Vegetarian
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 137 | 520 |
| Energy KJ | 542 | 2059 |
| Protein | 4.1 | 15 |
| Carbohydrates | 9.7 | 37 |
| of which sugars | 1.8 | 6.8 |
| Fat | 8.7 | 33 |
| of which saturates | 3.6 | 13.6 |
| Fibre | 2.7 | 10.3 |
| Salt | 0.4 | 1.5 |
Cooking Instructions
| Microwave | 800W | |
|---|---|---|
| Heat on FULL POWER for: | Between 5 and 7 mins | |
| Leave to stand in the microwave for: | 1 min | |
| Remove film lid and serve. | ||
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Potato (26%) (Water, Cream (MILK), Potato [Potato, Palm Oil, Glucose Syrup, MILK Protein, Palm Oil, Whey (MILK), Acid casein (MILK), Sodium carbonate, Disodium phosphate, EGG, Salt, Flavour (Whey) (MILK), Butter (MILK), Maltodextrin, Salt, Thickener (Guar Gum, Annatto, Turmeric], Butter Oil [Vegetable Oil [Rape, Palm], Salt, Emulsifier (Lecithins), Flavouring (Butter Oil (MILK), Colour (Carotenes)], MILK, Modified Starch), Water, Broccoli (13%), Swede (6%), Parsnip (6%), Kidney Beans (6%) (Red Kidney Beans, Water, Salt, Calcium chloride), Butter Bean (6%), MILK, Cream (MILK), Black Eye Bean (3%) (Black Eye Bean, Water, Salt, Ascorbic acid), Onion, Potato (Potato, Sunflower oil, Dextrose), Textured SOYA Flour, Modified Maize Starch, Tomato, Butter oil (Vegetable Oil [Rape, Palm], Salt, Emulsifier (Lecithins), Flavouring (Butter Oil (MILK), Colour (Carotenes), Rapeseed oil, Methyl Cellulose, Salt, Gravy Browning (Water, Colour (Caramel), Salt), Herbs and Spices, Brandy, Garlic.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.