Mini Puréed Chicken Casserole
Mini Puréed Chicken Casserole
280g
Chicken casserole served with swede, parsnip, creamy mashed potato and gravy.
- Low Sugar
- Low Calorie
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 122 | 342 |
| Energy KJ | 507 | 1419 |
| Protein | 6.0 | 16.7 |
| Carbohydrates | 7.1 | 19.9 |
| of which sugars | 1.2 | 3.4 |
| Fat | 7.4 | 20.7 |
| of which saturates | 2.4 | 6.6 |
| Fibre | 1.3 | 3.7 |
| Salt | 0.37 | 1.1 |
Cooking Instructions
| Microwave | 800W | |
|---|---|---|
| Heat on FULL POWER for: | Between 5 and 7 mins | |
| Leave to stand in the microwave for: | 1 min | |
| Remove film lid and serve. | ||
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Potato (20%) (Water, Potato Flakes, Palm Oil, Milk Protein, Egg, Salt, Natural Butter Flavour, Glucose Syrup, Turmeric Extract), Chicken (20%), Water, Swede (10%), Parsnip (10%), Potato (Potato, Sunflower Oil, Dextrose), Onion, Leek, Swede, Cream (Milk), Modified Maize Starch, Gravy (Modified Maize Starch, Salt, Onion, Palm Oil, Colour (Caramel), Whey (Milk), Hydrolysed Vegetable Protein (Maize, Soya), Black Pepper), Butter Oil (Vegetable Oil (Rape, Palm), Salt, Emulsifier (Lecithins), Flavouring (Butter Oil (Milk), Colour (Carotenes), Rapeseed Oil, Methyl cellulose, Salt, Black Pepper, Gravy Browning (Water, Colour (Caramel), Salt)
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.