Mini Puréed Fish & Chips

Code: D129
Code: D129

Mini Puréed Fish & Chips

280g
Traditional fish and chips with mushy peas, and a tomato sauce.
  • Low Sat Fat
  • Low Sugar
  • Low Calorie
x
£3.95

Nutrition

Typical Values per 100g per serving
Energy Kcal 79 221
Energy KJ 329 921
Protein 2.5 6.9
Carbohydrates 9.1 26.0
of which sugars 0.8 2.1
Fat 3.3 9.2
of which saturates 1.0 2.9
Fibre
Salt 0.6 1.6

Cooking Instructions

Microwave 800W
Heat on FULL POWER for: Between 5 and 7 mins
Leave to stand in the microwave for: 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 40-45 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.

Ingredients

Water, Peas (17%) (Rehydrated Processed Peas, Water, Sugar, Salt, Natural Colours (Carotene, Chlorophyllin), Breaded Fish (12%) (Cod (Fish), WheatFlour, Water, Rapeseed Oil, Salt, Maize Starch, Mustard, Yeast, Bread Improver (Mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids), Potato (4%) (Potato, Modified Starch, Sunflower Oil, Rice Flour, Salt, Dextrin, Raising Agents (Diphosphates, Sodium Carbonates), Maltodextrin, Thickener (Xanthan Gum), Turmeric, Paprika Extract), Modified Starch, Tomato (2%), Cream (Milk), Vinegar (White Wine, Water,  Antioxidant: Sodium Metabisulphite), Butter Oil (Vegetable Oil [rape, Palm], Salt, Emulsifier (Lecithins), Flavouring: Butter Oil (Milk), Colour (Carotenes), Salt, Methyl Cellulose, Sugar, Herb And Spice.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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