Mini Pork & Apple Crumble
Mini Pork & Apple Crumble
250g
Pork shoulder, sliced Bramley apples and red onions in a creamy cider sauce. Topped with a mature Cheddar cheese crumb.
- Low Sugar
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 168 | 420 |
| Energy KJ | 705 | 1763 |
| Protein | 9 | 22.5 |
| Carbohydrates | 12.5 | 31.3 |
| of which sugars | 3.1 | 7.8 |
| Fat | 9.3 | 23.3 |
| of which saturates | 5.1 | 12.8 |
| Fibre | 0.6 | 1.5 |
| Salt | 0.4 | 0.9 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 3 mins | 3 mins |
| Gently shake pack and heat on FULL POWER for a further: | 3 mins | 2 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 25 minutes (fan ovens may vary). |
| Remove film lid and continue to cook for a further 10 minutes. |
| Remove and serve. |
Ingredients
Pork (29%), Bramley Apple (12%), Water, Red Onions, Wheatflour (Calcium Carbonate, Iron, Niacin, Thiamin)), Cider (Contains Sulphites)), Butter (Milk), Double Cream (Milk), Cheddar Cheese (Milk), Béchamel Thickener (Full Cream Milk Powder, Wheatstarch, Modified Starch, Salt, Dried Glucose Syrup, Vegetable Fat Powder, Spice (Pepper), Spice Extract (Nutmeg)), Chicken Stock (Chicken, Rehydrated Potato, Yeast Extract, Salt), WholeMilk Powder, Modified Waxy Maize Starch, Flat Leaf Parsley, Vegetable Stock (Partially Rehydrated Vegetables (Potato Flakes, Onion, Leek), Salt, Yeast Extract, Carrot Concentrate, Sugar, Sunflower Oil, Lemon Juice Concentrate, Garlic Granules), Sage, Garlic, Olive Oil (0.35%).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.