Mini Roast Pork Dinner
Mini Roast Pork Dinner
240g
Slices of pork in a rich gravy. Served with roast potatoes, carrots, Savoy cabbage and stuffing.
- Low Sugar
- Under 400kcal
- Source of Fibre
- High Protein
- Low Sat Fat
Nutrition
Typical Values | per 100g | per serving |
---|---|---|
Energy Kcal | 93 | 223 |
Energy KJ | 388 | 931 |
Protein | 7.0 | 16.8 |
Carbohydrates | 7.0 | 16.8 |
of which sugars | 1.5 | 3.6 |
Fat | 3.7 | 8.9 |
of which saturates | 1.0 | 2.4 |
Fibre | 1.5 | 3.6 |
Salt | 0.81 | 1.9 |
Cooking Instructions
Microwave | 700w | 900w |
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Remove sleeve and pierce film lid. | ||
Heat on FULL POWER for: | 3 mins | 3 mins |
Gently shake pack and heat on FULL POWER for a further: | 3 mins | 2 mins |
Leave to stand in the microwave for: | 1 min | 1 min |
Remove film lid and serve. |
Oven |
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Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
Remove sleeve, pierce film lid, place on baking tray. |
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
Remove film lid and serve. |
Ingredients
Water, Pork (16%) (Pork Leg, Salt, Dextrose, Stabiliser (E451)), Roast Potatoes (16%) (Potatoes, Sunflower Oil), Carrots (16%), Savoy Cabbage (12%), Pork, Sage & Onion Stuffing Ball (8%) (Water, Pork (31%), Stuffing Mix (Breadcrumbs (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Rusk (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Dried Onion, Sage, Pepper Extract)), Breadcrumbs (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Water, Yeast), Rusk (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Dried Onion, Sage, Onion Powder), Chicken Stock (Chicken, Rehydrated Potato, Yeast Extract, Salt), Modified Waxy Maize Starch, Malt Extract (BARLEY), Salt, Sugar.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.