Mini Fish Pie with Crumble Topping

Code: 498
Code: 498

Mini Fish Pie with Crumble Topping

250g
Chunks of hoki, smoked haddock, salmon and tuna flakes in a creamy Madeira sauce, finished off with a mature Cheddar crumble topping.
  • Low Sugar
  • High Protein
x
£3.65

Nutrition

Typical Values per 100g per serving
Energy Kcal 164 410
Energy KJ 684 1710
Protein 10.3 25.8
Carbohydrates 8.6 21.5
of which sugars 1.5 3.8
Fat 9.3 23.3
of which saturates 4.9 12.3
Fibre 1.0 2.5
Salt 0.40 1.0

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.

Ingredients

Water, Hoki (Fish) (9%), Tuna Flakes (Fish) (9%), Wheatflour, Peas, Onions, Smoked Haddock (Fish) (6%), Mature Cheddar Cheese (Milk), Salmon (Fish) (5%), Butter (Milk), Madeira (De-Alcoholised Fortified Wine, Madeira, Salt, Preservative (Sodium Benzoate, Sulphur Dioxide (Sulphites)), Single Cream (Milk), Béchamel Thickener (Full Cream Milk Powder, Wheatstarch, Modified Starch, Salt, Dried Glucose Syrup, Vegetable Fat Powder (Non - hydrogenated Palm Oil), Spice (Pepper), Spice Extract (Nutmeg)), Regato Cheese (Milk), Light Vegetable Stock (Partially Rehydrated Vegetables (Potato Flakes, Onion, Leeks), Salt, Yeast Extract, Carrot Concentrate, Sugar, Sunflower Oil, Lemon Juice Concentrate, Garlic Granules), Dijon Mustard (Spirit Vinegar, Water, Mustard Flour, Brown Mustard Seeds, Salt, White Mustard Husk, Thickener (Xanthan gum), Preservative (Sodium Metabisulphite)), Garlic Puree, Flat Leaf Parsley, Rapeseed Oil.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

Show More

You May Also Like

Reviews