Mini Lamb Casserole

Code: 1026
Code: 1026

Mini Lamb Casserole

240g
Lamb with baby potatoes, carrots, silverskin onions and peas in a rich gravy
  • 1 of 5 a Day
  • Low Sat Fat
  • Under 400kcal
  • Low Sugar
  • High Protein
  • Gluten Free
  • Low Fat
x
£3.70

Nutrition

Typical Values per 100g per serving
Energy Kcal 86 343
Energy KJ 360 1440
Protein 6.4 26.0
Carbohydrates 7.3 29.2
of which sugars 2.0 8.0
Fat 2.9 11.6
of which saturates 1.2 4.8
Fibre 1.3 5.2
Salt 0.56 2.2

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid. Heat on full power for: 3 mins 3 mins
Gently shake pack and heat on full power for a further: 3 mins 2 mins
Leave to stand in microwave for 1 minute. Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Cook in centre of oven for 30-40 minutes
Remove film lid and serve

Ingredients

Baby Potato Halves (27%) (Potatoes (97%), Rapeseed Oil, Salt, Stabilizer (disodium diphosphate), Dextrose, Pepper Extract), Diced Lamb (23%), Water, Carrots (8%), Silverskin Onions (7%), Peas (7%), Smoked Bacon (Pork (96%), Dry Cure (Salt, Sugar, Smoke Flavouring, Acidity Regulator (E500(ii)), Preservatives (E250, E252), Anticaking Agent (E341(iii)), Antioxidant (E301), Sunflower Oil), Red Wine (De-alcoholised Wine from Concentrate, Red Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE), Lamb Stock (Concentrated Broth from Lamb (46%; meat and water), Yeast Extract (28%), Sugar (12%), Corn Starch (9%), Salt (3%), Concentrated Onion Juice (2%) and Herb Oils (<1%; rosemary and thyme), Gravy Mix (Modified Starch (tapioca, potato), Natural flavouring, Sugar, Beef Fat (5%), Colour: Ammonium Caramel, Maltodextrin, Yeast extract, Sunflower Oil, Salt, Beef Extract Powder (beef extract, palm oil), Modified Waxy Maize Starch, Balsamic Vinegar (Wine Vinegar (SULPHITES) (65%), Concentrated grape must (35%), Roast Onion Stock (Onion (preparation and concentrate) (18%), Molasses, Salt, partially Rehydrated Potato, Sugar, Onion Powder (8%), Sunflower Oil, Roast Onion extract (3%), Sugar, Thyme

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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