Mini Poacher's Chicken

Code: 197
Code: 197

Mini Poacher's Chicken

Succulent pieces of chicken breast and mushrooms in a tomato, redcurrant jelly and thyme sauce, with new potatoes, carrot batons and mangetout.
  • Low Sat Fat
  • Under 400kcal
  • Low Sugar
  • High Protein
  • Gluten Free
  • Low Fat


Typical Values per 100g per serving
Energy Kcal 80 192
Energy KJ 335 804
Protein 6.7 16.1
Carbohydrates 8.6 20.6
of which sugars 4.2 10.1
Fat 1.9 4.6
of which saturates 0.4 1.0
Fibre 1.0 2.4
Salt 0.80 1.9

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 3 mins
Leave to stand in the microwave for: 1 min 1 min
Heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid, gently stir and serve.


Water, Potatoes (16%), Steamed Chicken (16%) (Chicken, Water, Salt), Carrots, Chopped Tomatoes, Diced Onion, Sliced Mushrooms, Mange Tout Peas, Red Wine (Sulphites), British Chicken Stock (Chicken, Yeast Extract, Salt, Chicken Fat, Leek Onion, Sugar, Lemon Juice from Concentrate, Black Pepper, Sage), Tomato Paste, Redcurrant Jelly (Glucose Syrup, Redcurrant Juice from Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Elderberry Extract), Full Cream Milk Powder, Mushroom Stock (Mushrooms, Maltodextrin, Salt, Organic Potato, Natural Flavouring, Lemon Juice Concentrate), Modified Maize Starch, Sugar, High Fat Powder (Palm Fat, Lactose, Milk Proteins), Rapeseed Oil, Garlic Puree, Salt, Yeast Extract, Caramelised Sugar, Thyme, Cracked Black Pepper

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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