Mini Creamy Chicken Basil Pasta
Mini Creamy Chicken Basil Pasta
240g
Chicken, green beans, courgettes and pasta in a creamy basil sauce.
- 1 of 5 a Day
- Low Sat Fat
- Low Sugar
- Low Calorie
- Source of Fibre
- High Protein
- Low Fat
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 97 | 233 |
| Energy KJ | 407 | 977 |
| Protein | 6.4 | 15.4 |
| Carbohydrates | 11.9 | 28.6 |
| of which sugars | 2.3 | 5.5 |
| Fat | 3 | 7.2 |
| of which saturates | 1.4 | 3.4 |
| Fibre | 4.2 | 10.1 |
| Salt | 0.5 | 1.2 |
Cooking Instructions
| Microwave | 700w | 900w |
|---|---|---|
| Remove sleeve and pierce film lid | ||
| Heat on FULL POWER for: | 3 mins | 3 mins |
| Leave to stand in the microwave: | 1 min | 1 min |
| Heat on FULL POWER for: | 3 mins | 2 mins |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Penne Pasta (Water, Durum Wheat Semolina), Green Beans, Courgette, Cooked Chicken Breast (13%) (Chicken Breast, Salt), Water, Milk, Peas, Acacia Fibre, Whipping Cream (Milk), Full Fat Soft Cheese (Milk/strong>), Medium Fat Hard Cheese (Milk), Full Cream Milk Powder, Thickener (Acetylated di-starch adipate), Basil, Rapeseed Oil, Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Garlic Puree, Mustard Powder, Ground White Pepper
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.