Mini Italian Style Meatballs in Tomato Sauce
Mini Italian Style Meatballs in Tomato Sauce
240g
Minced beef and pork meatballs in a rich tomato and basil sauce, served with spaghetti and topped with cheese.
- Low Sugar
- Low Calorie
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 121 | 290 |
| Energy KJ | 507 | 1217 |
| Protein | 7.2 | 17.3 |
| Carbohydrates | 10.2 | 24.5 |
| of which sugars | 2.8 | 6.7 |
| Fat | 5.3 | 12.7 |
| of which saturates | 2.1 | 5 |
| Fibre | 1.2 | 2.9 |
| Salt | 0.34 | 0.8 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 4 mins | 3 mins |
| Peel back film, stir, recover and heat on full power for a further | 3 mins | 3 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film, stir well and serve |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Italian Meatballs (25%) (Pork (42%), Beef (24%), Onion, Rusk (WHEATFLOUR, Salt), Formaggio Cheese (MILK), Anti Caking Agent (Potato Starch), Garlic, Beef Fat, Potato Starch, Parsley, Salt, Lemon Juice Concentrate, Ground Fennel, Ground Black Pepper, Ground White Pepper, Colour (Paprika Extract)), Cooked Spaghetti (21%) (Water, Durham WHEAT Semolina (42%)), Water, Passata (Tomatoes), Diced Onion, Chopped Tomatoes (Tomatoes, Tomato Juice), Plum Tomato Halves (Slow Roasted Red Baby Plum Tomatoes (92%), Rapeseed Oil, Salt, Garlic, Oregano), Spinach, Tomato Puree, Diced Red Peppers, Parmesan Cheese (MILK) (MILK products, Salt, Vegetarian Rennet), Garlic Puree, Sun Dried Tomato Puree (Sundried Tomatoes 50%, Tomato Paste 23%, Sunflower Oil 20%, Sugar, Salt, Basil, Oregano and Garlic), Olive Oil, Sugar, Parsley, Red Wine Vinegar, Beef Stock (Water, Beef Stock (30%) (Beef Bone, Water), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat (1%)), Panko Crumbs (WHEATFLOUR, Sunflower Oil, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters), Yeast, Sugar, Antioxidant (Ascorbic Acid)), Modified Starch, Red Chillies, Basil, Salt (Anti-Caking Agent (E535)), Black Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.