Mini Chicken Tagine with Rice

Code: 1044
Code: 1044

Mini Chicken Tagine with Rice

Tender chicken pieces in a Moroccan style spiced sauce with chickpeas, aubergine & apricots with an aromatic rice
  • Low Sat Fat
  • Under 400kcal
  • Low Sugar
  • High Protein
  • Gluten Free


Typical Values per 100g per serving
Energy Kcal 127 400.05
Energy KJ 519 1634.85
Protein 7.8 24.57
Carbohydrates 13 40.949999999999996
of which sugars 2.6 8.19
Fat 4.4 13.860000000000001
of which saturates 0.6 1.89
Fibre 1.8 5.67
Salt 0.6 1.89

Cooking Instructions

Microwave 700W 900W
Remove sleeve. Pierce or pull back film and place on a microwaveable plate
Heat on full power for 4 4
Leave to stand for 1 minute. Remove film and heat on full power for a further: 3 3
Leave to stand in microwave for 30 seconds 30 seconds
Pre-heat oven to 180°C/350°F/Gas Mark 4
Remove all packaging and place on baking tray
Cook in the centre of the oven for 30 mins
Allow to stand for


Allow to defrost for 6 hours in the refrigerator


Long Grain Yellow Rice (21%), Diced Chicken (20%), Tomatoes, Chickpeas (12%), Onions, Water, Aubergine, Vegetable Oils (Rapeseed, Olive), Chicken Stock (Chicken , Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Flavouring, Sage Oil), Apricots, Honey, Madeira, Cornflour, Garlic Puree, Tomato Puree, Ground Herbs and Spices (Ground Cumin, Ground Cinnamon, Ground Coriander, Cayenne Pepper, Ground Turmeric, Ground Chilli Powder), Salt, Lemon Juice Concentrate, Coriander, Mint

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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