Minced & Moist Roast Lamb with Mint
Minced & Moist Roast Lamb with Mint
380g
Minced Roast lamb and mint, served with mashed potato and swede.
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 110 | 418 |
| Energy KJ | 460 | 1749 |
| Protein | 1.3 | 19 |
| Carbohydrates | 6.1 | 23 |
| of which sugars | 1.3 | 4.8 |
| Fat | 7 | 27 |
| of which saturates | 3.3 | 13 |
| Fibre | 1.2 | 4.4 |
| Salt | 0.49 | 1.9 |
Cooking Instructions
| Microwave | 700W | |
|---|---|---|
| Heat at Full Power | 8-9 min | |
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Potato (26%) (Water, Cream (#MILK#), Potato [potato, Palm Oil, Glucose Syrup, #MILK# Protein, Palm Oil, Whey (#MILK#), Acid Casein (#MILK#), Sodium Carbonate, Disodium Phosphate, #EGG#, Salt, Flavour (Whey (#MILK#)), Butter (#MILK#), Maltodextrin, Salt, Thickener (Guar Gum), Annatto, Turmeric], Butter Oil (Vegetable Oil [rape, Palm], Salt, Emulsifier: E322, Flavouring: Butter Oil (#MILK#), Colour: E160a ), #MILK#, Modified Starch), Swede (26%), Lamb (21%), Water, Onion, Carrot, Mint Sauce (mint, spirit vinegar, water, salt, acetic acid, colour: copper chlorophyll), Modified Starch, Gravy (Modified Maize Starch, Salt, Onion, Palm Oil, Colour: E150c, Whey (#MILK#), Hydrolysed Vegetable Protein [#SOYA# Protein, Maize Protein], Black Pepper), Salt, Herb And Spice, Gravy Browning ( Water, Colour: E150c, Salt).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.