Wild Mushroom & Butternut Squash Risotto
Wild Mushroom & Butternut Squash Risotto
400g
Forest mushrooms and butternut squash in Arborio rice, with cream, vegetable and mushroom stock & white wine. Sprinkled with Regato cheese.
- Low Sugar
- Gluten Free
- Vegetarian
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 150 | 600 |
| Energy KJ | 628 | 2512 |
| Protein | 3.6 | 14.4 |
| Carbohydrates | 15.1 | 60.4 |
| of which sugars | 0.9 | 3.6 |
| Fat | 7.8 | 31.2 |
| of which saturates | 2.5 | 10 |
| Fibre | 0.3 | 1.2 |
| Salt | 0.6 | 2.4 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 3 mins | 2½ mins |
| Gently shake pack and heat on FULL POWER for a further: | 3 mins | 2½ mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Cooked Rice (42%) (Rice, Water), Butternut Squash (13%), White Wine, Water, Whipping Cream (Milk), Sliced Mushrooms (5%), Regato Cheese (Milk), Rehydrated Forest Mushrooms (3%), Diced Onions, Unsalted Butter (Milk), Olive Oil, Cornflour, Mushroom Stock (Mushroom Concentrate, Mushroom Powder, Salt, Cornflour), Vegetable Stock (Celery) (Onion, Carrot Extract, Tomato, Celery Extract, Herbs (Lovage, Thyme, Rosemary, Oregano), Garlic, White Pepper, Salt, Glucose Syrup, Maltodextrin, Yeast Extract, Sugar, (Thermal Process Flavourings), Rapeseed Oil), Chopped Parsley, Rapeseed Oil, Salt Flavouring, Cracked Black Pepper, Dried Thyme, Dried Tarragon, White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.