Roast Gammon Dinner

Code: 1306
Code: 1306

Roast Gammon Dinner

400g
Gammon steak in gravy. Served with roast potatoes, carrot batons, cauliflower and peas.
  • 1 of 5 a Day
  • Low Sat Fat
  • Low Sugar
  • Low Calorie
  • Source of Fibre
  • High Protein
  • Low Fat
x
£5.25

Nutrition

Typical Values per 100g per serving
Energy Kcal 85 340
Energy KJ 335 1340
Protein 5.1 20.4
Carbohydrates 10.1 40.4
of which sugars 2.6 10.4
Fat 2.6 10.4
of which saturates 0.4 1.6
Fibre 4.1 16.4
Salt 0.58 2.3

Cooking Instructions

Microwave 700w 900w
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 5 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 5 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.

Ingredients

Gammon Steak (18%) [Pork, Water, Salt, Stabilisers (Potassium and sodium tri-phosphates, Polyphosphates), Dextrose, Antioxidant (Ascorbic acid), Preservative (Sodium nitrite)], Roasted Potatoes (17%) (Potatoes, Sunflower Oil), Cauliflower (15%), Carrots (15%), Water, Peas (10%), Cider Vinegar, Gum Acacia Fibre, Rapeseed Oil, Thickener (Acetylated di-starch adipate), Chicken Stock [Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Black Pepper Flavouring, Sage Oil], Ham Stock [Ham (Pork, Water Salt), Rehydrated Potato, Salt, Sugar, Yeast Extract, Molasses Sugar, Smoke Flavouring, Lemon Juice Concentrate], Roast Onion Stock [Partially Reconstituted Onion, Molasses, Salt, Maltodextrin, Dried Glucose Syrup, Sugar, Roast Onion Extract, Sunflower Oil, Dried Onion, Yeast Extract], Garlic Puree, Tomato Paste, Demerara Sugar, Onion Powder, Lemon Juice, Yeast Extract, Thyme, Gelatine (Bovine), Malt Extract (Barley), Cracked Black Pepper, Bay Leaves.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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