Fish Pie

Code: 306
Code: 306

Fish Pie

400g
Haddock and salmon flakes with prawns and peas in a creamy cheese and parsley sauce. Topped with smooth mashed potato and grated cheese.
  • Low Sugar
  • High Protein
x
£4.75

Nutrition

Typical Values per 100g per serving
Energy 105 420
Protein 7.2 28.8
Carbohydrates 7.1 28.4
of which sugars 1.7 5.8
Fat 5.2 20.8
of which saturates 2.6 10.4
Fibre 0.7 2.8
Salt 0.46 1.8

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.

Ingredients

Potatoes (39%), Whole Milk, Haddock (8%) (Fish), Salmon (5%) (Fish), Single Cream (Milk), Water, Prawns (3%) (Crustaceans) (Prawns, Water, Salt), Peas, Unsalted Butter (Milk), Mature Cheddar Cheese (Milk) (contains Anti-caking Agent (Potato Starch)), Wholemeal Breadcrumbs (Wholemeal Wheatflour, Yeast, Salt, Emulsifier (Diacetyltartaric acid esters of mono- and diglycerides), Flour Treatment Agent (L- Ascorbic acid)), Modified Waxy Maize Starch, ShellFish Stock (Glucose Syrup, Yeast Extract, Flavouring, Water, Salt, Dried Onion, Parsley Extract, Celery Extract), Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Parsley, Wheatflour, Salt, Lemon Juice from Concentrate (contains Preservative (Sulphites) (Sodium MetabiSulphite)), English Mustard Powder, Stabiliser (Hydroxypropylmethylcellulose), Ground Bay Leaf, White Pepper.
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