Moussaka

Code: 266
Code: 266

Moussaka

400g
Minced lamb in a traditionally seasoned rich tomato sauce. Topped with thinly sliced aubergines, sauté potatoes and creamy cheese sauce with nutmeg.
  • Low Sugar
  • High Protein
x
£4.85

Nutrition

Typical Values per 100g per serving
Energy Kcal 119 476
Energy KJ 500 2000
Protein 6.8 27.2
Carbohydrates 7.4 29.6
of which sugars 2.7 10.8
Fat 6.5 26.0
of which saturates 3.3 13.2
Fibre 1.5 6.0
Salt 0.75 3.0

Cooking Instructions

Microwave 700w 900w
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 ½ mins 4 ½ mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.

Ingredients

Lamb (22%), Water, Aubergines (12%), Sauté Potatoes (12%) (Potato, Palm Oil), Onions, Tomatoes (5%) (Tomatoes, Tomato Juice), Mature Cheddar Cheese (4%) (Pasteurised MILK (97%), Salt, Starter, Vegetarian Rennet, Anti-caking Agent (Calcium silicate)), Tomato Puree (4%), Semi Skimmed MILK (3%), Single Cream (3%) (MILK), Bechamel Sauce (1%) (Full Cream MILK Powder, Wheatstarch, Modified Starch, Salt, Dried Glucose Syrup, Vegetable Fat Powder (non-hydrogenated Palm Oil), Spice, Spice Extract), Cheese Stock (Processed Cheese Powder (MILK) (Cheese (MILK), Emulsifying Salt (Sodium phosphates), Dried Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Modified Waxy Maize Starch, Garlic Puree, Dijon MUSTARD (Spirit Vinegar, Water, MUSTARD Flour (10%), Brown MUSTARD Seeds (8%), Salt, White MUSTARD Husk (2%), Thickener (Xanthan Gum), Preservative (Sodium MetabiSULPHITE)), Olive Oil (Refined Olive Oil (90%), Extra Virgin Olive Oil), Whole MILK Powder, Thickener (Modified Starch, Maize Starch, Salt), Salt, Sugar, Worcester Sauce (Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Butter (MILK), Oregano, Paprika, Cinnamon, Black Peppercorns, Nutmeg

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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