Liver & Bacon With Colcannon Mash

Code: 659
Code: 659

Liver & Bacon With Colcannon Mash

400g
Tender slices of slow steam cooked lamb’s liver and bacon in a rich onion gravy. Served with colcannon mashed potato on the side.
  • Low Sugar
  • High Protein
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£4.20

Nutrition

Typical Values per 100g per serving
Energy Kcal 104 416
Energy KJ 438 1752
Protein 10.0 40.0
Carbohydrates 8.4 33.6
of which sugars 0.1 0.4
Fat 3.1 12.4
of which saturates 1.5 6.1
Fibre 1.2 4.8
Salt 0.58 2.3

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.

Ingredients

Potatoes, Cooked Lambs' Liver (20%), Water, Onions, Liver Stock, Bacon (Pork (86%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Savoy Cabbage, Unsalted Butter (Milk), Modified Waxy Maize Starch, Roast Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Cornflour, Salt, Onion Concentrate, Thyme, Rosemary), Sugar, Rapeseed Oil, Salt, Garlic Puree, Malt Extract (Barley), Black Pepper , Thyme.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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