Smoked Haddock Florentine

Code: 684
Code: 684

Smoked Haddock Florentine

415g
A chunky smoked haddock fillet with Cheddar cheese sauce and tasty parsley breadcrumbs. Served on a bed of spinach and thinly spiced potatoes.
  • Low Sugar
  • High Protein
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£5.80

Nutrition

Typical Values per 100g per serving
Energy Kcal 101 419
Energy KJ 396 1643
Protein 9.0 37.4
Carbohydrates 7.1 29.5
of which sugars 1.5 6.2
Fat 4.3 17.9
of which saturates 2.3 9.6
Fibre 0.2 0.8
Salt 0.70 3.0

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5½ mins 4½ mins
Gently shake pack and heat on FULL POWER for a further: 5½ mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 40-45 minutes (fan ovens may vary).
Serve.

Ingredients

Smoked Haddock Fillet (24%) (Fish, Salt Turmeric), Water, Semi Skimmed Milk, Spinach (9%), Potatoes (9%), Mature Cheddar Cheese (Milk) (5%), Breadcrumbs (Wheatflour, Water, Salt, Yeast), Modified Maize Starch, Cheddar Cheese Powder (Milk), Full Cream Milk Powder, Cheddar & Mozzarella Mix (Mozzarella Cheese (Milk), Cheddar Cheese (Milk), High Fat Powder (Milk Protein, Lactose (Milk), Palm Fat), Italian Style Hard Cheese (Milk), Salt, Nutmeg

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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