Breaded Scampi & Chips
Breaded Scampi & Chips
300g
Wholetail scampi in crisp breadcrumbs. Served with thick cut chips.
- Low Sugar
- Under 400kcal
- Low Fat
- Low Sat Fat
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 128 | 384 |
| Energy KJ | 539 | 1617 |
| Protein | 4.4 | 13.2 |
| Carbohydrates | 21.6 | 64.8 |
| of which sugars | 1.2 | 3.6 |
| Fat | 2.7 | 8.1 |
| of which saturates | 0.4 | 1.2 |
| Fibre | 1.2 | 3.6 |
| Salt | 0.80 | 2.4 |
Cooking Instructions
| Oven |
|---|
| Pre-heat oven to 220ºC/425ºF, Gas Mark 7. |
| Remove sleeve and film lid, place on baking tray. |
| Cook in the centre of the oven for 25-30 minutes (fan ovens may vary). |
| Serve. |
Ingredients
Chips (70%) (Potato, Sunflower Oil, Salt), Scampi (30%) (Whole tail Scampi (Crustacean) (45%), Stabiliser (Penta sodium tri phosphate), Breadcrumb (Wheatflour, Yeast, Emulsifier (Mono-and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), Flour Treatment Acid: (Ascorbic Acid), Salt), Batter (Wheatflour, Wheat Gluten, Salt), Vegetable Oil)).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.