Shanghai Beef

Code: 344
Code: 344

Shanghai Beef

Strips of beef with thick udon noodles, red peppers and asparagus in a warming sesame, ginger and chilli sauce
  • Low Sat Fat
  • Low Calorie
  • High Protein
  • Low Fat


Typical Values per 100g per serving
Energy 89 356
Protein 5.1 20.4
Carbohydrates 14.0 56.0
of which sugars 7.5 30.0
Fat 2.9 11.6
of which saturates 0.4 1.6
Fibre 0.3 1.2
Salt 1.10 4.4

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 4 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 40-45 minutes (fan ovens may vary).
Remove film lid and serve.


Water, Udon Noodles (25%) (Wheatflour, Water, Salt), Cooked Beef (17%) (Beef (95%), Tapioca Starch, Salt, Sugar Caramel), Demerara Sugar, Asparagus (5%), Red Pepper (4%), Beef Stock (Beef, Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Black Pepper), Red Chilli, Ginger Puree, Modified Waxy Maize Starch, Toasted Sesame Oil, Cream Sherry (contains Preservative (Sulphur Dioxide)), Light Soy Sauce (Water, Salt, Soybean, Wheatflour), Mushroom Stock (Mushrooms (51%), Maltodextrin, Salt, Natural Flavouring, Cornflour), Rapeseed Oil, Garlic Puree, Beef Gelatine.
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