Fruity Chicken Curry

Code: 242
Code: 242

Fruity Chicken Curry

400g
Pieces of tender chicken with apricots, pineapple and sultanas in a mild and creamy curry sauce. Served with basmati rice.
  • Gluten Free
x
£4.70

Nutrition

Typical Values per 100g per serving
Energy 167 668
Protein 5.9 23.6
Carbohydrates 16.7 66.8
of which sugars 7.5 30.0
Fat 8.2 32.8
of which saturates 3.9 15.6
Fibre 1.4 5.6
Salt 0.37 1.5

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 5 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 5 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.

Ingredients

Cooked Basmati Rice (30%), Water, Cooked Chicken (14%) (Chicken Breast, Water, Salt), Coconut Cream (Coconut, Water), Onions, Dried Apricots (Dried Apricots (Contains Preservative (Sulphur Dioxide), Pineapple, Milk, Single Cream (Milk), Sugar (Contains Preservative (Sulphur Dioxide)), Ground Almonds, Rapeseed Oil, Mango Chutney (Sugar, Mangoes, Sugar Cane Vinegar, Salt, Chilli Powder, Ground Ginger, Ground Garlic), Sultanas (Sultanas, Cotton Seed Oil), Desiccated Coconut, Tomato Puree, Coriander, Ginger Puree, Garlic Puree, Madras Curry Powder (Spices (Coriander, Mustard, Turmeric, Fenugreek, Fennel, Black Pepper, Ginger, Cumin, Cayenne, Celery, White Pepper), Potato Starch, Rice Flour, Salt], Salt, Modified Maize Starch, Ground Turmeric.
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