Chicken Tikka Masala

Code: 874
Code: 874

Chicken Tikka Masala

Chunks of chicken breast in a medium spiced masala sauce. Served with basmati rice and Bombay potatoes.
  • Low Sugar
  • Source of Fibre
  • High Protein


Typical Values per 100g per serving
Energy 151 604
Protein 8.0 32.0
Carbohydrates 14.3 57.2
of which sugars 2.2 8.8
Fat 6.5 26.0
of which saturates 2.8 11.2
Fibre 1.8 7.2
Salt 0.64 2.6

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 5 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 4½ mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid, gently stir and serve.


Chicken Breast (21%), Water, Basmati Rice (9%), Bombay Potato(9%), Chopped Tomatoes, Diced Onion, Chicken Marinade (Water, Spices, Cornflour, Salt, Potato Starch, Herbs), Rapeseed Oil, Natural Yoghurt (Milk), Tomato Puree, Coconut Cream, Coriander, Cashew Nut Puree, Garlic, Ginger, Salt, Turmeric, Ground Almonds (Nuts), Unsalted Butter (Milk), Lemon Juice , Sugar, Chopped Green Chillies, Cumin, Chopped Red Chillies, Fenugreek, Paprika, Tapioca Starch, Madras Curry Powder (Coriander, Turmeric, Mustard, Black Chick Pea, Cumin, Chilli, Fenugreek, Black pepper, Garlic, Fennel, Salt), Mustard Seed, Chilli Powder, Garam Masala (Coriander, Cumin, Ginger, Cassia, Pepper, Cloves),
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