Chicken Korma

Code: 873
Code: 873

Chicken Korma

400g
Pieces of chicken marinated in tomato, yoghurt and spices, with green and red peppers in a medium heat jalfrezi sauce. Served with basmati rice and Bombay potatoes.
  • Low Sugar
  • Source of Fibre
x
£4.75

Nutrition

Typical Values per 100g per serving
Energy 183 732
Protein 8.1 32.4
Carbohydrates 17.7 70.8
of which sugars 2.4 9.6
Fat 8.2 32.8
of which saturates 6.1 24.4
Fibre 2.8 11.2
Salt 0.55 2.2

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 5 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid, gently stir and serve.

Ingredients

Water, Basmati Rice (16%), Diced Chicken (17%) (Chicken, Water, Salt), Coconut Milk, Chopped Tomatoes, Onion, Double Cream (Milk), Natural Yoghurt (Milk), Coconut Cream , Rapeseed Oil, Sugar, Almonds (Nuts), Coriander, Garlic, Salt, Tapioca Starch, Ginger, Madras Curry Powder (Ground Coriander, Ground Turmeric, Mustard Powder, Black Chick Pea, Ground Cumin, Clove Powder, Ground Chilli, Ground Fenugreek, Garlic Powder, Salt, Ground Fennel), Cumin, Turmeric, Cardamom, Garam Masala (Cinnamon, Clove, Cardamom, Black Pepper), Chilli Powder.
Show More

You May Also Like

Reviews