Chicken Arrabiata

Code: 1334
Code: 1334

Chicken Arrabiata

400g
Penne pasta and chicken breast pieces in a tomato, butter bean and basil sauce, garnished with cherry tomatoes.
  • 1 of 5 a Day
  • Low Sat Fat
  • Low Sugar
  • Low Calorie
  • Low Salt
  • Source of Fibre
  • High Protein
  • Low Fat
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£3.85

Nutrition

Typical Values per 100g per serving
Energy Kcal 98 392
Energy KJ 413 1651
Protein 7.3 29.1
Carbohydrates 12.8 51.3
of which sugars 2.7 10.7
Fat 1 4
of which saturates 0.2 0.7
Fibre 4.3 17.1
Salt 0.17 0.7

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 3.5mins
Peel back film, stir, recover and heat on full power for a further 4.5 mins 3.5 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film, stir well and serve
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 40 minutes (fan ovens may vary).
Halfway through heating, peel back film and stir. Re-cover and continue heating
Leave to stand for 1 minute. Remove film, stir well and serve.

Ingredients

Cooked Pasta (28%) (Water, Durum Wholewheat Semolina (WHEAT)), Tomato, Butter Beans, Cherry Tomato, Cooked Chicken Breast (11%) (Chicken Breast, Cornflour), Tomato Paste, Water, Spinach, Garlic Purée, Vegetable Protein (Pea Protein, Rice Protein, Flavouring), Acacia Gum Fibre, Rapeseed Oil, Sugar, Basil, Red Chilli, Salt, Cornflour, Oregano, Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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