Chicken Breast Wrapped in Bacon
Chicken Breast Wrapped In Bacon
435g
A chicken breast wrapped in streaky bacon. topped with an onion and thyme sauce, sweetened with apricot jam. Served with mashed potato and green beans.
- Low Sugar
- 1 of 5 a Day
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 98 | 426.3 |
| Energy KJ | 413 | 1796.55 |
| Protein | 8.3 | 36.11 |
| Carbohydrates | 9.4 | 40.89 |
| of which sugars | 3.2 | 13.92 |
| Fat | 3.3 | 14.36 |
| of which saturates | 1.6 | 6.96 |
| Fibre | 1.1 | 4.79 |
| Salt | 0.5 | 2 |
Cooking Instructions
| Microwave | 650W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 6 mins | 5 mins |
| Gently shake pack and heat on FULL POWER for a further: | 6 mins | 5 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Potatoes (29%), Cooked Chicken Wrapped In Bacon (22%) (Chicken, Cooked Streaky Bacon (Pork, Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium L-ascorbate)), Water, Whole Green Beans, Onions, Whole Milk Powder, Apricot Jam (Apricots, Gelling Agent (Pectin), Acidity Regulators (Ascorbic Acid, Sodium Citrate)), Butter (Milk), Chicken Stock (Chicken, Rehydrated Potato, Yeast Extract, Salt), Modified Waxy Maize Starch, Salt, Thyme, Black Pepper on Salt.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.