Shanghai Beef

Code: 344
Code: 344

Shanghai Beef

Strips of beef with thick udon noodles, asparagus and red pepper in a warming, chilli sauce.


Typical Values per 100g per serving
Energy Kcal 135 540
Energy KJ 566 2264
Protein 5.7 22.8
Carbohydrates 17 68
of which sugars 8.1 32.4
Fat 4.4 17.6
of which saturates 0.7 2.8
Fibre 0.3 1.2
Salt 0.89 3.56

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 4 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 3 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 40-45 minutes (fan ovens may vary).
Remove film lid and serve.


Water, Noodles [Wheat Flour, Water, Modified Tapioca Starch, Salt, Acidity Regulators (Lactic acid, Acetic acid, Sodium lactate, Adipic acid)], Cooked Beef (17%) (Beef, Water, Tapoica Starch, Salt, Beef Extract), Demerara Sugar, Asparagus (5%), Red Peppers (3%), Beef Stock [Beef, Rehydrated Potato, Salt, Molasses, Carmelised Sugar Syrup, Dried Onion, Natural Flavouring], Rapeseed Oil, Blended Sesame & Soya Oil (Soybean Oil, Sesame Oil), Thickener (Acetylated distarch adipate), Cream Sherry, Soy Sauce (Water, Soyabean, Wheat, Salt), Mushroom Stock (Rehydrated Mushrooms (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Chopped Red Chillies, Garlic Puree, Gelatine (Bovine).

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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