Fruit Salad (4 Servings)
Fruit Salad (4 Servings)
450g
A refreshing mix of apples, melon, red grapes, mandarin orange and tangy pineapple.
- 1 of 5 a Day
- Low Sat Fat
- Under 400kcal
- Low Salt
- Source of Fibre
- Low Fat
- Vegetarian
- Vegan
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 38 | 43 |
| Energy KJ | 162 | 182 |
| Protein | 0.5 | 0.6 |
| Carbohydrates | 8.8 | 9.9 |
| of which sugars | 8.8 | 9.9 |
| Fat | 0.1 | 0.1 |
| of which saturates | 0.0 | 0.0 |
| Fibre | 1.1 | 1.2 |
| Salt | 0.02 | 0.0 |
Instructions
| Defrost |
|---|
| Pour the desired amount into a bowl. |
| Defrost fully at room temperature for approximately 1-2 hours, or overnight in a refrigerator. |
Ingredients
Apple (35%), Melon (26%) (Cantaloupe and Honeydew in variable proportions), Grapes (15%), Mandarin (12%), Pineapple (12%).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.