Chicken Tagine with Rice

Code: 1367
Code: 1367

Chicken Tagine with Rice

335g
Tender chicken pieces in a Moroccan style spiced sauce with chickpeas, aubergine & apricots with an aromatic rice
  • Low Sat Fat
  • Low Sugar
  • High Protein
  • Gluten Free
x
£4.95

Nutrition

Typical Values per 100g per serving
Energy Kcal 129 406
Energy KJ 544 1714
Protein 7.7 24.3
Carbohydrates 14.2 44.7
of which sugars 2.4 7.6
Fat 4.2 13.2
of which saturates 0.6 1.9
Fibre 1.5 4.7
Salt 0.63 2.0-

Cooking Instructions

Microwave 700W 900W
Remove sleeve. Pierce or pull back film and place on a microwaveable plate
Heat on full power for 5 5
Leave to stand for 1 minute. Remove film and heat on full power for a further: 5 5
Leave to stand in microwave for 30 seconds 30 seconds
Serve.
Oven
Pre-heat oven to 180°C/350°F/Gas Mark 4
Remove all packaging and place on baking tray
Cook in the centre of the oven for 35-40 mins
Allow to stand for
Serve

Instructions

Defrost
Allow to defrost for 6 hours in the refrigerator
N/A

Ingredients

Long Grain Yellow Rice (36%) , Diced Cooked Chicken (20%), Tomatoes, Chickpeas (10%), Onion, Water, Aubergine, Rapeseed Oil, Chicken Stock (Chicken , Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Flavouring, Sage Oil), Apricots, Olive Oil, Honey Madeira, Cornflour, Garlic Puree, Tomato Puree, Coriander, Lemon Juice Concentrate, Mint Ground Cumin, Ground Turmeric, Ground Chilli Powder

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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