Cheese Toastie

Code: 1042
Code: 1042

Cheese Toastie

Toasted Cheese Sandwich with Grated and Sliced Cheddar Cheese
  • Low Sugar
  • Low Salt
  • High Protein
  • Vegetarian


Typical Values per 100g per serving
Energy Kcal 293 498.09999999999997
Energy KJ 1225 2082.5
Protein 14 23.8
Carbohydrates 20 34
of which sugars 2.1 3.57
Fat 17 28.9
of which saturates 9.9 16.830000000000002
Fibre 1.3 2.21
Salt 1.25 2.125

Cooking Instructions

Microwave 700W 900W
Remove all packaging and place on a microwaveable plate
Heat on full power for 50 seconds 45 seconds
0 0 0
Leave to stand in microwave for 30 seconds 30 seconds
Pre-heat oven to 180°C/350°F/Gas Mark 4
Remove all packaging and place on baking tray
Cook in the centre of the oven for 15-20 mins
Allow to stand for


Allow to defrost for 6 hours in the refrigerator


White Sliced Bread (WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300.), Mature Cheddar Cheese (MILK) (20%), Mild Cheddar Cheese (MILK) (17%), Bechamel Sauce [Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Sunflower Oil, Herb), Skimmed MILK, Palm Oil, Thickener (E1422), Butter (MILK), Whey Protein Concentrate (MILK), Salt, Emulsifier (SOYA Lecithin)], Cracked Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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