Apple, Sultana & Cinnamon Waffle

Code: 272
Code: 272

Apple, Sultana & Cinnamon Waffle

Poached apple and sultanas with a hint of cinnamon. Topped with a vanilla breakfast waffle.
  • 1 of 5 a Day
  • Low Sat Fat
  • Low Calorie
  • Low Salt
  • Vegetarian


Typical Values per 100g per serving
Energy Kcal 146 248
Energy KJ 616 1047
Protein 2.5 4.3
Carbohydrates 26.1 44.4
of which sugars 14.6 24.8
Fat 3.8 6.5
of which saturates 0.7 1.2
Fibre 1.6 2.7
Salt 0.01 0.0

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 2 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Gently shake the pack and continue to heat on FULL POWER for: 1½ mins 1 min
Leave to stand in the microwave for: 1 min 1 min


Apples (44%) (Apples, Water, Antioxidant (Ascorbic acid, Acidity Corrector (Citric acid)), Waffle (32%) (Wheatflour (Calcium, Iron, Niacin, Thiamin), Sugar, Water, Egg, Rapeseed Oil, Palm Oil, Yeast, Skimmed Milk Powder, Salt, Emulsifiers (Soya Lecithin, Polyglycerol Esters of Fatty Acids, Mono-and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono-and-Di-Acetyl Tartaric Acids Esters of Mono-and Di-Glycerides of Fatty Acids), Flavouring (Vanilla Powder), Colours (Curcumin, Beta Carotene), Preservative (Potassium Sorbate, Calcium Propionate), Flavouring), Apple Juice, Sultanas (Sultanas, Sunflower Oil), Water, Thickener (Modified Starch), Sugar, Lemon Juice (Contains Sulphites), Cinnamon, Lemon Zest.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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