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Mini Vegetarian Roast Dinner

Code: 1571
Code: 1571

Mini Vegetarian Roast Dinner

280g
A meat-free fillet in a rich red wine gravy, with roast potatoes, peas and a red cabbage and apple medley. Served with a carrot and swede mash.
  • Low Sugar
  • Under 400kcal
  • Source of Fibre
  • High Protein
  • Low Fat
  • Vegetarian
x
£5.99

Nutrition

Typical Values per 100g per serving
Energy Kcal 73 204
Energy KJ 309 865
Protein 4.9 13.7
Carbohydrates 8.9 24.9
of which sugars 2.6 7.3
Fat 1.4 3.9
of which saturates 0.4 1.1
Fibre 2.6 7.3
Salt 0.8 2.24

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 minutes 30 seconds 5 minutes 30 seconds
Remove from microwave, peel back film from potatoes compartment.
Heat on FULL POWER for a further: 6 minutes 30 seconds 5 minutes 30 seconds
Leave to stand in the microwave for 1 minute.
Oven
Pre-heat oven to 180°C Fan / 200°C / Gas mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35 minutes.
Remove film lid and serve.

Ingredients

Water, Roast Potatoes (17%) (Potatoes, Sunflower Oil), Meat-free Fillet (17%) (Mycoprotein, Pea Fibre, Natural Flavouring, Potato Protein, Pea Protein, Wheat Gluten), Peas (16%), Carrot & Swede Mash (14%) (Carrot, Swede, Butter (Milk), Salt, Ground Black Pepper), Red Cabbage & Apple (5%) (Red Cabbage, Water, Apple Puree, Sugar, Apple Pieces, Rapeseed Oil, Potato Starch, Vinegar, Salt, Acidity Regulator (Citric Acid), Cinnamon, Natural Pepper Flavouring), De-alcoholised Wine from Concentrate, Red Wine (Sulphites), Tomato Puree, Thickener (Modified Maize Starch), Garlic Puree, Tapioca Starch, Salt, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Yeast Extract, Onion Juice Concentrate, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, Vegetable Oils (Sunflower, Olive, Rapeseed), Brown Sugar, Onion Powder, Maltodextrin, Dehydrated Potato, Concentrated Carrot Juice, Natural Flavouring, Leek Powder, Colour (Ammonium Caramel), Roasted Onion Juice Concentrate, Acidity Regulators (Potassium Phosphate, Citric Acid), Red Pepper Juice Concentrate, Artichoke Juice Concentrate, Anti-Oxidant (Ascorbic Acid), Onion Extract, Caramelised Sugar, Lemon Extract, Garlic Powder, Celeriac Juice Powder (Celery), White Wine Vinegar, Green Tea Extract, Parsley Extract.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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