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Vegetarian Roast Dinner

Code: 1570
Code: 1570

Vegetarian Roast Dinner

485g
A meat-free fillet in a rich red wine gravy, with roast potatoes, peas and a red cabbage and apple medley. Served with a Yorkshire pudding and a carrot and swede mash.
  • Low Sugar
  • Under 400kcal
  • Source of Fibre
  • High Protein
  • Low Fat
  • Vegetarian
x
£7.99

Nutrition

Typical Values per 100g per serving
Energy Kcal 78 378
Energy KJ 327 1586
Protein 4.3 20.9
Carbohydrates 11 53.4
of which sugars 2.9 14.1
Fat 1.4 6.8
of which saturates 0.3 1.5
Fibre 2.3 11.2
Salt 0.7 3.4

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 10 minutes 8 minutes
Remove from microwave, peel back film from potatoes compartment.
Heat on FULL POWER for a further: 10 minutes 7 minutes
Leave to stand in the microwave for 1 minute.
Oven
Pre-heat oven to 180°C Fan / 200°C / Gas mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes.
Allow to stand for 1 minute.
Remove film lid and serve.

Ingredients

Roast Potatoes (20%) (Potatoes, Sunflower Oil), Carrot & Swede Mash (18%) (Carrot, Swede, Butter (Milk), Salt, Ground Black Pepper), Water, Meat-free Fillet (14%) (Mycoprotein, Pea Fibre, Natural Flavouring, Potato Protein, Pea Protein, Wheat Gluten), Peas (12%), Red Cabbage & Apple (6%) (Red Cabbage, Water, Apple Puree, Sugar, Apple Pieces, Rapeseed Oil, Potato Starch, Vinegar, Salt, Acidity Regulator (Citric Acid), Cinnamon, Natural Pepper Flavouring), Mini Yorkshire Pudding (3%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Milk Powder, Salt), De-alcoholised Wine from Concentrate, Red Wine (Sulphites), Tomato Puree, Garlic Puree, Tapioca Starch, Thickener (Modified Maize Starch), Salt, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Yeast Extract, Onion Juice Concentrate, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, Vegetable Oils (Sunflower, Olive, Rapeseed), Onion Powder, Brown Sugar, Maltodextrin, Dehydrated Potato, Concentrated Carrot Juice, Natural Flavouring, Leek Powder, Colour (Ammonium Caramel), Roasted Onion Juice Concentrate, Acidity Regulators (Potassium Phosphate, Citric Acid), Red Pepper Juice Concentrate, Artichoke Juice Concentrate, Anti-Oxidant (Ascorbic Acid), Onion Extract, Caramelized Sugar, Lemon Extract, Garlic Powder, Celeriac Juice Powder (Celery), White Wine Vinegar, Green Tea Extract, Parsley Extract.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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